- Hack Squat (feet together, reversed, etc)
- Smith Machine (front, back)
- Dumbell squat (suitcase, side or frontal)
*Things are picking up fast on the action taking side, but so far it's just myself and MO attending the calls. We need more people!
It's not that hard...our calls last only 60-70 minutes (but they worth every second, believe me). In the end it'…"
Couple of years ago I met a Caribbean dude living in Espírito Santo who was so broke he was living in a hostel bedroom and working there to pay for It. Still he was g…"
- Take into consideration that you're going to a very secluded place where hot women are not that abundant.
- If you can change it, go straight to Goiânia, which is a hot chick's paradise and not that far from where you're planning…"
What could be wrong:
- your pictures. Pictures are +80% of the equation"
1) How old are you?
2) whats your age range?"
Reset the counter to 6-9 months and move on with other chicks."
Rambo took down an entire city in the first movie, exploded a chopper and killed soviets in Afeganistan, killed a guy with an explosive arrow...plus the 50 cal scene from Rambo 4. Not even close."
- Edward Cullen (from Twilight) - that would make newbies go for the second rank ASAP
- Ip Man/Bruce Lee/Chen Zhen (from Fist of Legend)
- John McLane/Dirty Harry/Martin Riggs/John Wick
Like James (Bond), John (Rambo), Indiana (Jones), etc.
Better yet is to use their movie ranks (Spy, Explorer, Barbarian, Commando, etc).
Anyway, I like the Animals Idea too."
If not you'll find out fast and not loose anything (including your frame). Just text her right and move on with your week."
"Hey X, all is fine, thx for asking. Really busy this week, but i'm free X day. Hit me If you'd like to meet."
Just leave the door open with a low investiment reply. If she bails, then you reset the counter."
São Paulo - SP
What areas of your life to you want to focus on?
Business, Women, Travel, Fitness